Strength training area at Holmes Place — excellent equipment for targeted muscle building and advanced athletic training.

In Holmes Place's strength training sector, anyone who wants to develop their strength potential at the highest level will find a tailor-made environment. With intelligent room planning and first-class equipment, this area forms the basis for safe, effective and technically sophisticated training. Equipped with barbell sets, weight plates, squat racks, lifting platforms and functional aids, the area offers the ideal conditions for fundamental exercises such as squats, deadlifts, pushes or pushes.

Whether you want to improve your technique, increase your maximum strength or specifically aim for top sporting performance — here you can train under optimal conditions. In particular, advanced athletes and anyone who wants to practice advanced barbell training or Olympic weightlifting will find everything they need for targeted progress and precise execution.

Together with personal support from our specialists, a modern training environment and supplementary recovery measures, the result is a comprehensive strength training concept that takes your performance and body awareness to a new level. Holmes Place — Your premium fitness club for demanding strength training with professional equipment and sporting excellence.