PILAT3S ist eine Marke für dynamisches Reformer-Pilates, die dynamische Ganzkörperübungen kombiniert. Jede Stunde ist darauf ausgelegt, IhrTrainingserlebnis zu optimieren – durch die Verbindung von sorgfältig ausgewählter Musik, strukturierten Zeitblöcken, dynamischer Methodik und modernster Studiotechnik wird Reformer-Pilates auf frische und zeitgemäße Weise präsentiert. Unsere Kurse bieten Anpassungsmöglichkeiten, sodass Sie in Ihrem eigenen Tempo lernen können.

Experience the world-renowned Les Mills programs – exclusively at Holmes Place. With courses like BODYPUMP™, BODYBALANCE™, GRIT™, and many others, we offer you a training experience characterized by dynamic music, innovative concepts, and top-notch trained staff. Regardless of your fitness level, you will find the ideal program here that reignites your enthusiasm for fitness.

Challenge your limits with full-body workouts that optimally combine strength exercises and endurance training. Develop more strength, endurance, and resilience in every workout.

Discover the exclusive Signature Classes from Holmes Place – a combination of creative design and professional expertise. Each class offers a premium fitness experience that optimally promotes your health.

Our Aqua Fitness classes offer a gentle yet dynamic workout in the water. They are perfect for any fitness level, promote strength and endurance, and relieve the joints.

Our Xpress courses offer efficient, high-intensity workouts that are specifically designed to achieve maximum results in minimal time. Ideal for a tight schedule: These sessions are short, effective, and invigorating.

Experience relaxation and revitalization in our body and mind classes such as Yoga, Pilates, and Stretching. These offerings promote your flexibility and mindfulness, improve your well-being, and bring body and mind into harmony.

Train like a hero in our martial arts-based classes that enhance your flexibility, strength, and focus. Ideal for honing your coordination skills, developing self-confidence, and gaining control.

Celebrate fitness and watch the calories drop at our dance classes, where the joy of dance meets energized rhythms. From lively, Latin American beats to modern choreographies, each session is a dynamic dance event.

Rise to the challenge with dynamic indoor cycling classes. From long-distance rides to powerful interval sprints – our courses inspire with energetic music and expert coaching.