In the free weight zone at Holmes Place, you'll discover everything you need for profound, effective and tailor-made strength training. From barbells and dumbbells to kettlebells and functional equipment — our extensive training area gives you unrestricted freedom of movement and targeted muscle training for every fitness level.

This area is ideal for increasing strength, stability and coordination — at your own pace and with complete control. Our experienced trainers will be happy to help you tailor your technique and training processes perfectly to your personal goals. The high-quality equipment, clever room layout and motivating atmosphere make our free weight zone the ideal place for concentrated, free and varied training.