Your physical condition reflects your lifestyle pattern — with the Body Scan at Holmes Place, we precisely record the composition of your body using cutting-edge diagnostic technology. This detailed analysis measures, among other things, your muscle mass, fat percentage, hydration levels and the balance between fat-free mass and fat mass. In addition, it records the distribution of muscle and fat across different areas of the body.

On this basis, perfectly tailored to your personal goals and needs, we develop a tailor-made training and nutrition program. Regardless of whether you want to build muscle, reduce fat, improve your performance or increase your overall well-being — the precise data from the body scan gives you clear information about your current position and development path.

The body scan also allows you to objectively measure your progress. Changes that are not directly visible in daily life can be quantified by the scan and thus promote your motivation to stay on track. Instead of guessing uncertainly, you get well-founded data that points you in a reliable direction.

At any of the Holmes Place clubs in Austria, we offer you access to the body scan — as an integral part of your health and fitness journey. Our team of subject matter experts supports you with expertise, empathy and the vision to make your full potential visible.

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