Your physical condition reflects your life pattern – through the Body Scan at Holmes Place we precisely capture the composition of your body using advanced diagnostic technology. This detailed analysis measures, among other things, your muscle mass, fat content, hydration levels, and the balance between lean mass and fat mass. Additionally, it records the distribution of muscles and fat across different body areas.

Based on this, perfectly tailored to your personal goals and needs, we develop a customized training and nutrition program. Whether you want to build muscle, reduce fat, improve your performance, or enhance your overall well-being – the precise data from the Body Scan gives you clear information about your current position and your path of development.

Furthermore, the Body Scan enables an objective measurement of your progress. Changes that are not directly visible in daily life become quantifiable through the scan, thus fostering your motivation to keep going. Instead of uncertain estimates, you receive solid data that offer you a reliable direction.

In every Holmes Place Club in Austria, we provide you access to the Body Scan – as an integral part of your health and fitness journey. Our team of experts supports you with expertise, empathy, and the vision to make your full potential visible.

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