Body analysis

Your physical condition reflects your life pattern – through the Body Scan at Holmes Place we precisely capture the composition of your body using advanced diagnostic technology. This detailed analysis measures, among other things, your muscle mass, fat content, hydration levels, and the balance between lean mass and fat mass. Additionally, it records the distribution of muscles and fat across different body areas.

Based on this, perfectly tailored to your personal goals and needs, we develop a customized training and nutrition program. Whether you want to build muscle, reduce fat, improve your performance, or enhance your overall well-being – the precise data from the Body Scan gives you clear information about your current position and your path of development.

Furthermore, the Body Scan enables an objective measurement of your progress. Changes that are not directly visible in daily life become quantifiable through the scan, thus fostering your motivation to keep going. Instead of uncertain estimates, you receive solid data that offer you a reliable direction.

In every Holmes Place Club in Austria, we provide you access to the Body Scan – as an integral part of your health and fitness journey. Our team of experts supports you with expertise, empathy, and the vision to make your full potential visible.

JETZT ANMELDEN
  • Comprehensive analysis of body composition
  • Determination of body fat, muscle mass, and water content
  • Monitoring of training progress
  • Personal evaluation of results
  • Support by specialist experts
  • JETZT ANMELDEN

    Available in the following clubs

    No items found.

    DISCOVER HOLMES PLACE

    body analysis

    The body scan precisely records muscle mass, fat content, water balance & other aspects — perfect for creating your individual training and nutrition plan as well as for continuously measuring success.

    JETZT ANMELDEN

    Cardio Scan

    We comprehensively analyse your habits and goals in order to be able to offer tailor-made solutions.

    JETZT ANMELDEN

    Individual care

    We comprehensively analyse your habits and goals in order to be able to offer tailor-made solutions.

    JETZT ANMELDEN

    Personal Training

    Regardless of your fitness goal, our experienced personal trainers at Holmes Place Wien will support you with tailor-made training plans. Train efficiently in our exclusive ambiance — whether at Börseplatz, Millennium or Hütteldorf.
    Reformer Pilat3s
    Reformer Pilat3s

    Reformer Pilat3s

    Hütteldorfer Straße 130a Ecke Heinrich-Collin-Straße, 1140 Vienna

    Holmes Place Börseplatz
    Holmes Place Börseplatz

    Holmes Place Börseplatz

    Wipplingerstraße 30, 1010 Vienna

    Holmes Place Hütteldorf
    Holmes Place Hütteldorf

    Holmes Place Hütteldorf

    Hütteldorfer Straße 130a Ecke Heinrich-Collin-Straße, 1140 Vienna

    Holmes Place Millennium
    Holmes Place Millennium

    Holmes Place Millennium

    Wehlistraße 66, 1200 Wien, Austria